Anxiety Disorders: Understanding Selective Mutism and Specific Phobias

Anxiety disorders are mental health disorders characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities. There are various types of Anxiety disorders, and today, we’re talking about two lesser-known but equally significant conditions: Selective Mutism and Specific Phobias. These disorders may not get as much attention as generalized anxiety or panic disorders, but for those who experience them, they can be life-altering.

Selective Mutism: More Than Just Shyness